Yes, I offer sessions in both Dutch and English.

Body Stress Release is a gentle, body-focused technique that helps release tension stored in the body. This tension can arise from physical, emotional or chemical stress and often becomes locked in the muscles around the spine. BSR was developed in South Africa in the 1980s and is now practised in many countries.

You lie fully clothed on the treatment table. Using simple tests, I find out where tension is locked in. I then apply a light, precise impulse with my fingers to those areas. A session takes about 45 minutes.

The impulses are light and brief. There is no cracking and no massage. An area that was already sensitive may sometimes stay sensitive for a little while.

This differs from person to person. We start with 3 sessions within 2 weeks, which acts as a reset. After that, we decide together whether and how often you come back.

BSR is gentle enough for people of all ages, including babies and children, older people and pregnant women.

A session costs €70 for adults and €55 for children aged 12 and under. The first appointment takes one hour; follow-up appointments take 45 minutes.

That depends on your health insurer and which supplementary insurance package you have. BSR falls under alternative medicine (in Dutch policies: "alternatieve geneeswijzen")